Personal Training Zurich
Become the best version of yourself in 12 weeks with personal training at Soul City in Zurich (district 4). I will support you in losing weight, building lean muscle mass and peak mental and physical performance.
This is how I can support you:
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Classic personal training subscriptions
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Personal training with online coaching
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12-week programs
12-Week Programs
Get In Shape
Your dream physique in 12 weeks. The "Get In Shape" program was developed specifically for women between the ages of 30 and 45 who want to transform their physique and and lay the foundation for long-term health at the same time.
Outperform You
Mental and physical excellence in 12 weeks. For men and women over 40 who are not just looking for a short fitness high, but who want to be more productive and efficient in their work and everyday life in the long run.
Personal Training Prices
Single Session
150
CHF
1 hour personal training
10 Session Pass
1,450
CHF
10h personal training
CHF 145/h
20 Session Pass
2,800
CHF
20h personal training
CHF 140/h
50 Session Pass
6,500
CHF
50h personal training
CHF 130/h
Online Coaching
from 250
CHF
from CHF 250 per month; minimum 3 months
Fitness
You want to get fitter again or supplement your diet adjustment with a suitable exercise program. You want to do more sport again, but you lack the motivation. You are looking for innovative approaches and new stimuli to keep your body in good shape. The fitness spectrum is limitless and my programs are designed to be as flexible as possible to suit your needs.
Strength Development
Targeted muscle building to strengthen your body and optimize your performance. In this area we train with individual plans that build on each other and optimize your strength development over several phases. The program has no age restrictions and is suitable for those who are inexperienced in sports as well as those who are active in sports.
Therapy
Shoulder injuries, knee pain, back problems? My training therapy provides you with optimal support for many degenerative diseases and after operations on the musculoskeletal system. For example, after completing classic physiotherapy, my targeted strength training, which is specific to the problem region, will help you to effectively develop bone structure, muscles and supporting tissue and prepare them for the next decades.
Dream Body
Your priority is your dream body! You may want a six-pack, a firm butt, a slim waist and broad back, or simply a toned and defined body. In combination with a strict change in diet and a progressive training plan, I will create the basis for you to achieve exactly these goals. As your personal coach, I will motivate you every day to stick with it.
Testimonials
"Great fitness with knowledgeable trainer who prioritizes movements over weights. Highly recommended!"
Max
"Very professional, knowledgeable nutrition and personal coach.
Gets to the point and addresses the things needed for success. Very motivating and supportive."
Paulina
"Full training and professional support!"
Adrian
Personal Trainer: Ueli
Inspired by my years in Australia, I discovered my passion for nutrition and strength training. As a qualified nutritional therapist and personal trainer in Zurich, I combine in-depth knowledge with practical experience. My approach questions common nutritional myths and focuses on a holistic view of nutrition and fitness. I support my clients in achieving their physical and mental goals.
Private Studio in Zurich
My studio is between Helvetiaplatz and Europaallee in Zurich. It offers a personal and focused atmosphere, far from the hustle and bustle. Here you can fully concentrate on your training. You can easily reach the studio by tram or bus. There is a customer parking space at the front door.
Address:
Dienerstrasse 10
8004 Zurich
The Next Steps
Inquiry
Fill out the contact form and register for a non-binding conversation.
Preliminary Conversation
We talk on the phone together for about 15 minutes and discuss your goals.
Trial Training
If the program fits, I invite you to a free trial training.